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This is part 1 of my article about wellness. Sorry for the dely...this is my only break from script writing.
This article is for the citizens of ePhilippines that are having low wellness.

Introduction:
Wellness. Some might say it makes eRepublik citizens move and do things, and that's right but that is just the main explanation of it. Citizens use wellness to work, train, fight, or to summarize it, to make or help his/her ecountry better. All citizens need wellness, and they need it fast.

Definition:
Wellness- it is the health/stamina of a citizen. Wellness is used to do the said things above. It limits one's activity or the things he/she can do. Commonly known as wellness points or WP. Of course wellness is being trade for experience, if you have not notice, each deduction to your wellness has a reward of a certain amount of exp.

Deductions:
Wellness are reduced/used for working in your company, training in the army, or fighting in wars.

Work
-its deduction is related to what is the quality of the company you are working on.
Q1 company= -1 WP
Q2 company= -2 WP
Q3 company= -3 WP
Q4 company= -4 WP
Q5 company= -5 WP

Train
-raising your strength to defend your ePhilippines is hard work for your character, just ask our cadets in PMA.
Train= -1 WP/train

Fights
-go to wars and fight for ePhilippines! Although it reduces a lot of your wellness, you receive more exp and can be promoted in your rank by fighting. Only those with 40 WP and above can participate though.
Fighting= -10 WP/fight


Regeneration:
-Of course you have to regain the lost wellness you basically spend every day or else your character will die.

Foods
-the most basic source of WP regeneration. Each day, your character would automatically consume the highest quality of food there is in your inventory. WP regeneration through food, depends the quality of it. The better quality of food the higher WP you would regain.

Gifts
-gift giving is not just a way to show or express your love, care and/or concern for others. It also helps that someone you gave to regain his/her wellness.

Hospitals
-these infrastructures can heal a huge amount of wellness. Although you need to participate in the war to use it, you can just visit it once per day also. For more advantageous healing, try moving to Palawan which hs a Q5 hospital, and everytime there is a war game participate and use the hospital there to regain your wellness.
Q1 hospital= +10 WP
Q2 hospital= +20 WP
Q3 hospital= +30 WP
Q4 hospital= +40 WP
Q5 hospital= +50 WP

Why?
Why raise wellness? For the better of the country and for you also. You could "unlock" more activities for your character with a higher WP. Plus, with a higher wellness everytime you work you will have a higher productivity as well. Making the economy rise and earning more income/stock.

P.S. for suggestions pm them to me so that i can edit. please pm me also your techniques in raising wellness to help other ePinoys out there who are having wellness troubles.

For questions just ask either me or Nikko_33 (ill be a less active, cuz im script writing a play, ill just write the 2nd part of this article when i have time again)

With coordination with,
Nikko_33, congress member and DoHA director

Sincerely yours,
roymustang, congress member and DepEd assistant director