健康三问,为健康护航- Ask Me 3, Escort your health

Day 1,673, 19:47 Published in China China by swing in the wind

在与医务人员谈话的时候,你只是一个倾听者吗?你希望与医务人员交流的时候更好的理解谈话内容吗?你希望更好的掌握自己的健康情况吗?

如果是这样,你应该更加积极主动的参与到与医务人员的交流当中去。每次去见医生、护士或者药剂师之前,用很少的时间准备三个问题(健康三问),就可以轻松帮你达到这个目的。这三个问题是:

1. 我的主要问题是什么?
2. 我需要做什么?
3. 我为什么必须这样做以及有什么好处和风险?


如果你认为回答不够清楚,或者还有什么让你疑惑的地方,不要介意让他们为你重新解释。健康三问,既可以减少你在服药或者接受医疗检查时出现问题的机会,也可以帮你更好的了解以及管理自己的健康情况。

In the interaction with healthcare providers, are you only a listener? Do you intend to understand more about the communication contents with your doctors, nurses or pharmacists? Do you want to have a better health status?

If so, you should engage in more in the health communication with healthcare providers. To achieve this goal, you could simply prepare three questions (Ask Me 3) when you go to visit doctors, nurses, and pharmacists each time. The three questions are:

1. What is my main problem?
2. What do I need to do?
3. Why is it important for me to do this?

If you ask but still do not understand, just simply ask them to explain the whole issues to you one more time. These three questions would help you make fewer mistakes when you take medicine or prepare for a medical procedure. You may also get well sooner or be able to better manage a chronic health condition.