Quit Smoking Today !!
sonix
Bia I support you strongly in your tough days !!
STAY STRONG !! YOU ARE STRONGER THEN A CIGARET!!
BIG HUGS AND KISSES !!
Stop Smoking Today !
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sonix
Bia I support you strongly in your tough days !!
STAY STRONG !! YOU ARE STRONGER THEN A CIGARET!!
Comments
....I love you. Seriously. Thank you ♥
3 Big support for you
♥♥♥♥
Goddammit now I'm crying again.
why ? Be happy, you will be free from smoke !! 😉
Bia is quitting smoking??? I better sell my shares of Marlboro. 🙂
It's alright, I smoked Camel Lights.
Go BIA!
You can make it Bia. Hell, If I did, everyone can.
You can make it Bia. Hell, If I did, everyone can.
Be like Ike. Four packs a day. Doctor says he should at least try cutting back to no more than a pack a day. Like a boss, Eisenhower quits smoking. Cold turkey.
I wish I could be that BAMF, lol.
Sounds stupid but I'd like to give you advice for the future.
I have quit smoking at least 3 times. I'm serious, this was not for like a week and then start again. The last time I quit I did not smoke even one cig for over 4 years. Ya know how I got started again? I went to a BBQ. After we ate the women went inside and my friend brought out a cooler of beer. I rarely drink any more either but he insisted I have one so I did to be polite. (BTW, I am not alcoholic I just choose not to drink.) After a couple of beers a cigarette seemed to be the thing to do as everyone else was smoking so I had just one. The next day while at the gas station I paused while paying for my gas and looked at the display case and ordered a pack of cigarettes. I've been smoking a half a pack a day for 10 years since then.
So... KEEP GOING AND DON'T LOOK BACK! If someone lights up around you do not feel bad about excusing yourself.
I quit for 3 months a few years ago. One cigarette was literally all it took, like you. Thanks for sharing, Dilly, it helps.
:huggs: When you quit for 3 months again you should PM me and give me hell for being a smoker. :more huggs:
god no, i refuse to be one of those pain in the asses.
You can do this!
It is a bitch. I've quit a few times, but there is always something that makes you go back.
Never start smoking .
That's exactly what I tell my kids.
Best of luck. I am now five months free of tobacco myself (yay!).
Grats PQ!!!!!!
Good luck Bia!!! I know you can do it < 3
You can do it Bia!!!
You're already headed in the right direction! I've been trying to quit smokeless tobacco for 3 years now but just can't, in fact over the past week I've picked up smoking too. It makes me feel dirty as any tobacco use should make anyone feel. You've already made the decision to quit now you just have to stick to it. Good luck Bia!
my ex husband used to chew. They say it is the hardest addiction to break. Try the Chantix prescription, it's really expensive though but it does help me for sure. I'd have clawed out my eyes and given up already without it. My ex also used to suck on hard candy, like lemondrops
Time since last cigarette: 8d 23h 26m. Money saved $29.62. Cigs NOT smoked 107.73. Life time saved 10h 46m.
Tracking app: Cessation Nation
Ahahahaha!